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Saving yourself from daylight savings
Columnist 10/31/25 Columnist 10/31/25

Saving yourself from daylight savings

Daylight savings time is right around the corner. But your migraine doesn’t have to be.

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While most people grumble about losing an hour of sleep (or gaining one in the fall), migraine sufferers often find themselves caught in a different kind of time warp: the kind where headaches come marching in right alongside the ticking clock. The c
You’d think pumpkin spice would be a universal tonic, but alas, the barometric mood swings and dwindling sunlight can turn autumn into a real head-thumper. Don't lose your spring and summer gains just because the seasons have changed. migraine
Do not let chronic symptoms define your life. Relief is out there, and it does not always come from the bottom of a pill bottle. See what real doctor's think about natural remedies at migrainefreeliving.org
Now more than ever the credibility of physicians is being called into question. Are they just trying to make a buck? What are they not telling you? Or is the hype in the media clouding your judgment? Learn the truth at migrainefreeliving.org.
Doctors earn a living treating patients. But what motivates them, and what should you know about the customer of the health care industry? The myths, the conspiracies, the facts revealed at migrainefreeliving.org
Guilty? Ashamed? Paralyzed? Such are the feelings we suffer from when our loved ones are suffering. Do not let chronic conditions crumble the foundation of your relationship. Learn more at: migrainefreeliving.org
In our recent post, we share information and the science supporting the use of blue light-filtered lenses which can reduce the FREQUENCY and SEVERITY of migraine attacks. More info at migrainefreeliving.org.
For more ways to boost brain function when dealing with memory impairment, check out our reviews of all natural and homeopathic adjuncts. Find relief. Naturally. migrainefreeliving.org
Everyone knows migraines can be triggered by MSG, alcohol, excess caffeine, but did you know some migraines can be managed with food? Nutrients, supplements, vitamins, diets, so much is out there. What is good for YOU? Learn more at migrainefreeliv
DYK certain glasses have filters which can block wavelengths of light known to trigger migraines, photosensitivity, blepharospasm, and headaches associated with traumatic brain injury? More at migrainefreeliving.org.

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The content on Migraine Free Living is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for diagnosis and treatment of medical conditions.

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Est. July 2025